Crossfit 101 – The Basics admin | July 3, 2015 | Crossfit Basics PLEASE SHAREPinterest0TwitterFacebook0Reddit0 Crossfit 101 – The Basics Great video to get started with crossfit 8 exercises are demonstrated Great for Beginners PLEASE SHAREPinterest0TwitterFacebook0Reddit0 Related Posts The Ideal Nutrition For CrossFit And Other Intensive Training No Comments | Dec 15, 2019 Work Those Abs No Comments | Jul 26, 2015 Warming Up & Cooling Down No Comments | Jul 23, 2015 Kickboxing Fitness Training No Comments | Aug 30, 2015 Crossfit Do’s and Don’ts No Comments | Jul 31, 2015 10 Fierce Crossfit Training Moves No Comments | Jul 26, 2015