Mens Basic Crossfit Workout admin | August 12, 2015 | workouts PLEASE SHAREPinterest0TwitterFacebook0Reddit0 Mens Basic Crossfit Workout This is a Basic fullbody crossfit workout. deadlifts,squat clean,push jerks and pull-ups. He recommends 1 a week. PLEASE SHAREPinterest0TwitterFacebook0Reddit0 Related Posts Simple Sliming Waist Workout No Comments | Aug 26, 2015 How To Avoid Injury With CrossFit No Comments | Sep 20, 2015 CrossFit Tabata Workout No Comments | Jul 3, 2015 6 Ways Crossfit Can Help You No Comments | Sep 3, 2015 Full-Body Workout No Comments | Jul 3, 2015 Motivation – Getting a Beach Body No Comments | Oct 7, 2015