Mens Basic Crossfit Workout admin | August 12, 2015 | workouts PLEASE SHAREPinterest0TwitterFacebook0Reddit0 Mens Basic Crossfit Workout This is a Basic fullbody crossfit workout. deadlifts,squat clean,push jerks and pull-ups. He recommends 1 a week. PLEASE SHAREPinterest0TwitterFacebook0Reddit0 Related Posts Full-Body Workout No Comments | Jul 3, 2015 Motivation – Getting a Beach Body No Comments | Oct 7, 2015 CrossFit Tabata Workout No Comments | Jul 3, 2015 CrossFit – Tire Technique No Comments | Jul 3, 2015 Insane Womens Crossfit Demo No Comments | Oct 18, 2015 4 Great Workouts for Strong Legs No Comments | Aug 1, 2015