Crossfit Open workout 15.1 Archive
workouts
admin |
September 24, 2015
Fitness Models Girls – Training TRX Patricia Vera & Carmen Recio get in a workout at the beach. They add a little cardio in to get a complete workout. The
Read More
CrossFit Motivation
admin |
September 12, 2015
Female CrossFit Fitness Motivation Watch these girls get into hard crossfit training.. Majority of the movements are powerlifting movements that are typically done slow and controlled to reduce injury but with training
Read More
CrossFit Motivation
Jen Selter and the Best Motivated Fitness Girls. Check out fitness girls Jen Selter and Friends showing the exercises and workouts they use to shape their awesome bodies.
Read More
exercises
Crossfit Open workout 15.1 Crossfit Open workout 15.1 Part 1 9 minute AMRAP (115lbs/75lbs) 15 Toes to Bar 10 Deadlifts 5 Snatches Part 2 6 Minutes Find a
Read More
